Thursday, February 3, 2011

Ready to Make a Shift?

~Interested in the health benefits of a whole foods or plant based diet but not sure where to start and need some coaching?
  • Kitchen Coaching-guidance on trasitioning your diet and kitchen
  • Customized Menus
  • Fridge and Pantry Stocking
  • Home Cooking Classes
~Please contact me for a free consultation.


  1. Allison has prepared meals for us many times and her ability to blend seasonings with fresh ingredients is truly an art form. Your palate and plate will appreciate what you've done for them!

  2. Allison was one of the first people to help me sort out my diet many years ago, and I still carry the good advice she gave me! Blessings on your journey here, Allison, best of luck. If I lived in Santa Cruz, I'd ask you to make meals for us once our new baby comes. :)